workshops
introduction to yoga
learn basics of yoga and its philosphy
A full 2 hour workshop on what yoga is and how it can benefit and radically change your life. Yoga has profound benefits for body, mind and spirit.
inspire wellbeing & wellness
using movement and sound
A full 4 hour workshop designed to inspire wellness and wellbeing principles. Participants have an opportunity to sample a variety of practices and healing modalities.
Workshops are design and taylored for individual organisations needs. With a specific focus on and consideration of the Future Generations Act (2015)
Sound Journey
Didgeridoo, gong and bowls
using world class instruments to aid in bringing participants into a state of ease and wellbeing. world famous moytze didgeridoo and its sibling kairos..
Accomodation can be booked seperately through the link.