Weekend yoga Retreat
The reatreat commences on Friday at 19:00hrs, whith guest welcome to arrive any time after 15:30 hrs. Orientation and introductions at 18:00hrs. The retreat officially closes on Sunday afternoon at 15:00rs.
This retreat is for those wishing to escape the bustle of modern life and become re-attuned with their body, mind and soul. Surrounded by beautiful Welsh Countryside, allowing much opportunity to connect with a healthier and happier way of life, a way of life more in tune with nature and therefore more in tune with yourself.
The retreat will offer you the space to calm your mind, reconnect with your body, and awaken your spirit.
- Morning meditation
- Daily Asana practice
- Daily Pranhyama and breathwork coaching
- Pre - and post-retreat support from the team
- 2 nights accommodation in a beautiful welsh countryside
- 3 daily delicious and nutritious organic vegan meals
- Warm beverages. Including Golden Mylk, Matcha, Coal Town Coffee's, Smoothies.
- Sound Therapy and Sound Journeys
- Opportunity to learn new skills
Retreat are designed to give Yogi's and opportunity to fully submerge them selves in authentic yogic practise and way of living (being). .
